Working out is good for your health and helps you feel good, but sometimes, we all need a little extra push to get going. Music works great as an energizer to get you up and moving. Here are seven songs that should be on your workout playlist.
1. “Eye of the Tiger” by Survivor
“Eye of the Tiger” is practically a workout anthem. The beat and motivational lyrics will have you feeling pumped and ready to tackle whatever weights or machines you are in front of. Whether lifting weights or running on the treadmill, this song will help you push through.
Interestingly, this iconic track was written specifically for the movie Rocky III at the request of Sylvester Stallone. Stallone couldn’t secure the rights to Queen’s “Another One Bites the Dust” and approached Survivor for an original song. The result was “Eye of the Tiger,” which became an instant hit, reaching number one on the Billboard Hot 100 and earning the band a Grammy Award. The powerful guitar riff and compelling lyrics have since made it a timeless motivational classic synonymous with resilience and determination.
2. “Stronger” by Kanye West
Kanye West’s “Stronger” is all about getting stronger and tougher. This song’s fast pace and steady beat make it perfect for high-intensity workouts, and the lyrics will keep you determined and focused.
The song, which samples Daft Punk’s “Harder, Better, Faster, Stronger,” was a major hit, reaching number one on the Billboard Hot 100 in 2007. It was part of West’s third studio album, Graduation, and became one of his most iconic tracks. The production of “Stronger” took over a year, involving multiple re-recordings and adjustments to achieve the perfect sound.
3. “Can’t Hold Us” by Macklemore & Ryan Lewis
“Can’t Hold Us” is the kind of song that makes you want to move your body at a quick tempo. If you like cardio, this song’s chorus and fast pace will keep you motivated and positive throughout your workout.
Released in 2011 as part of their debut studio album, The Heist, the song gained massive popularity, eventually reaching number one on the Billboard Hot 100 in 2013. The infectious energy of “Can’t Hold Us” is driven by its uplifting lyrics and dynamic beats, featuring a triumphant trumpet line and a catchy hook sung by Ray Dalton. The music video, known for its epic globe-trotting adventure, further cemented the song’s status as a feel-good anthem.
4. “Uptown Funk” by Mark Ronson ft. Bruno Mars
“Uptown Funk” is a fun and upbeat song that makes you want to dance! The catchy rhythm is great for any movement and rhythm workout, such as aerobics or Zumba. It will keep your energy up!
Released in 2014, this track quickly became a global phenomenon, topping the charts in multiple countries and winning two Grammy Awards, including Record of the Year. The song features a retro-funk style that pays homage to the music of the 1980s, with its infectious bassline, vibrant horn section, and Bruno Mars’ charismatic vocals. With its slick choreography and stylish 80s-themed visuals, the music video further amplified its popularity, garnering billions of views on YouTube.
5. “Work B**ch” by Britney Spears
If this high-energy song doesn’t make you feel like working hard, I don’t know what will. The fast tempo and empowering lyrics are perfect for any workout to help you keep your eye on the prize.
Released in 2013 as the lead single from her eighth studio album, Britney Jean, “Work Bch” was crafted as an anthem of determination and strength. The track’s pulsating beat and assertive lyrics, such as “You want a hot body, you want a Bugatti,” drive listeners to push their limits and focus on their fitness goals. The song’s production, featuring a driving electronic beat and dynamic drops, was designed to energize and motivate.
6. “Till I Collapse” by Eminem
“Till I Collapse” is a powerful and intense track that fuels the drive to push beyond your limits. Released in 2002 as part of Eminem’s critically acclaimed album The Eminem Show, this song stands out for its raw energy and motivational lyrics. The track is known for its driving beat and aggressive delivery, with Eminem’s lyrics urging listeners to keep going despite obstacles. Lines like “’Cause sometimes you just feel tired, feel weak, and when you feel weak, you feel like you wanna just give up” resonate deeply with anyone facing challenges, making it a popular choice for athletes and fitness enthusiasts.
7. “Don’t Stop the Music” by Rihanna
Rihanna’s “Don’t Stop the Music” has a great beat that will keep you moving. It doesn’t matter whether it’s cardio, strength, or dance workouts—the track’s infectious rhythm ensures you stay energetic and motivated.
Released in 2007 as part of her Good Girl Gone Bad album, this song quickly became a dance floor staple with its pulsating beat and catchy hook. The track samples Michael Jackson’s “Wanna Be Startin’ Somethin’,” adding a classic groove to its modern, high-energy vibe. The music video, featuring Rihanna in a high-octane dance environment, further amplifies the song’s energetic appeal. With its irresistible beat and upbeat tempo, “Don’t Stop the Music” is perfect for maintaining momentum and enthusiasm during any workout session.
How to Improve Your Music Listening Experience?
Listening to music should be enjoyable and transformative. Whether you are an audiophile or enjoy music, the tips below will help you make the most of your time listening.
1. Invest in Quality Headphones or Speakers
Quality audio equipment makes a difference. If you want to hear your music, buy a pair of good headphones or speakers that will produce clear and balanced sound so you can listen to everything you’ve been missing out on in your favorite music.
2. Create a Comfortable Listening Environment
Find a quiet, comfortable space to listen to the music with your full attention. Turn off distractions and create a warm environment that will help you connect with the music and make it easier to enjoy.
3. Explore Different Genres and Artists
Don’t stick to one genre or a couple of artists. Try new music, new styles, and different cultures. You can try CBD gummies along with music for a better experience. Your taste will expand, and you might find something you like!
4. Use High-Quality Audio Files
If you can, listen to high-quality audio files. Most streaming services let you change the quality settings—choose the highest. For a better listening experience, you can also try lossless formats such as FLAC or high-bitrate MP3s.
5. Create Playlists for Different Moods
Make some great playlists for different moods or activities. If you need to get pumped for a workout, wind down before sleep, or concentrate while working, the right playlist can take the experience to the next level and suit your mood.
6. Attend Live Music Events
Do you know those famous musicians you like so much but have never seen live? You’re missing out! Seeing a performer live only deepens your appreciation for their music and talent. The interaction between the artist and the audience is also an experience unto itself.
Conclusion
The right music can make all the difference in your workout sessions. The seven songs discussed are wonderful for keeping you energetic throughout. So whenever you go to the gym next time, don’t forget to put on your headphones and play these motivational songs to keep your energy high.